Beef and eggplant stew
Beef and eggplant stew
- 2 tablespoons olive oil
- 600g beef chuck steak, trimmed, cut into 4cm pieces
- 2 garlic cloves, crushed
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1 teaspoon ground paprika
- 1 teaspoon ground cumin
- 800g vine-ripened tomatoes, roughly chopped
- 1 long red chilli, halved lengthways
- 4 (300g) baby eggplant, chopped
- couscous, to serve
- Heat 2 teaspoons oil in a large saucepan over
medium-high heat. Add beef. Cook, stirring, for 6 to 8 minutes or until
browned. Add garlic, ginger, cinnamon, turmeric, paprika and cumin.
Cook, stirring, for 1 minute or until fragrant.
- Add tomato, chilli and 1/2 cup cold water. Bring to the
boil. Reduce heat to low. Cook, covered, for 1 hour. Remove lid. Cook
for 20 to 25 minutes or until beef is tender and sauce has thickened.
- Meanwhile, heat half the remaining oil in a frying pan.
Add half the eggplant. Cook, turning occasionally, for 5 to 6 minutes or
until golden. Repeat with remaining oil and eggplant. Set aside.
- Remove and discard chilli. Add eggplant to saucepan.
Season with salt and pepper. Cook, stirring, for 3 to 4 minutes or until
heated through. Serve with couscous.
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